Sheer bliss

A day at the beach !!!!

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -Upanishads

Breathe and all will be revealed, love and all will be healed. This is yoga. -Seane Corn

( I Did a class with Seane corn on Santa Monica Pier for my birthday last year !!! Amazing !!  )

Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through and be silent. -Rumi

“As a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so I, born in the world, raised in the world having overcome the world, live unsoiled by the world”