My beautiful life....

Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is.

So we slow danced...

I woke up to the best set alarm EVER this morning. As I was unloading the dishwasher getting ready to make our smoothies. My hubby walked up behind me and grabbed my waste. Pandora playing in the back ground and his breath on my neck. Priceless. The song "the little things "played. As we slow danced. Me in my panties and him in his Briefs and his life is good shirt. The moments that we share are priceless. Things like this happen so often with us but this time I had to share. With tears falling on my forehead and my years on his chest.... This is LOVE!

I.L.Y RTB

Lyrics to the song that we danced to...
The words fit so perfectly !!!

Your hand fits in mine like it's made just for me
But bear this in mind it was meant to be
And I'm joining up the dots with the freckles on your
cheeks
And it all makes sense to me...


I know you've never loved the crinkles by your eyes
when you smile
You've never loved your stomach or your thighs,
The dimples in your back at the bottom of your spine
But I'll love them endlessly...

Chorus:
I won't let these little things slip out of my mouth
But if I do, it's you, oh its you, they add up to
I'm in love with you and all these little things...


You can't go to bed without a cup of tea
And maybe that's the reason that you talk in your sleep
And all those conversations are the secrets that I keep
Though it makes no sense to me


I know you've never loved the sound of your voice on tape
You never want to know how much you weigh
You still have to squeeze into your jeans
But you're perfect to me

Chorus:
I won't let these little things slip out of my mouth
But if it's true, it's you (Oh, it's you) they add up
to
I'm in love with you and all these little things


You'll never love yourself half as much as I love you
You'll never treat yourself right, darlin' but I want
you to
If I let you know I'm here for you
Maybe you'll love yourself like I love you, ohhh

I've just let these little things slip out of my mouth
cause it's you, oh, it's you; it's you they add up to
And I'm in love with you and all these little things
Chorus:
I won't let these little things slip out of my mouth
But if it's true it's you, it's you they add up to
I'm in love with you and all of these little things

To a new year & a positive lifestyle !

I can not come up with a comprehensible (or comprehensive ) end of year post right now, but what's new?

Here are some random thoughts about things I would like to do in the new year. Some are specific, and some are very general. Some don't really make any sense at all . But as always I am keeping them positive and otherwise not to limit myself just to see what would come out.... A lot of them are things that I do daily anyways, but it makes it easy to stick to my Goals.....

So here it is in all it's messy glory-some thoughts on the road ahead.


Along with pictures of my December challenge yoga a day... I am not sure why the photos wont load in order.....

Sit. Reflect, don't wallow. Learn.Be.Live

Take long walks with Jade.

Create a warm home with Laughter and love.

Have some girls over for lunch and tea.

Cut and paste and shape and craft. ( eye pillows, meditation cushions, candles, dream catchers, paper mache, and jewelry.)

Continue towards a kinder diet. Cook more, if that is even possible. Create more dishes.

Teach. 

Dance.

Sing and Laugh at myself....

Be impeccable with my word.

Do not take anything personally.

Don't make assumptions.

Always do my best.

Sleep well. Read before Bed !

Write Notes. WRITE.WRITE.WRITE....

Keep up with my Gratitude Journal.

Breathe.

no looking backward. Stay focused, I can not change my pass. I can only use it to create a better  Now.

Stay balanced..... 

Clean and Have a veggie garden.

Run 8 miles or more a week.

Stay positive and Spiritual.

Show people everyday how much they mean to me.

Let go.... and be free.....

Always be strong.

Practice Yoga. yoga. yoga...

Travel More..... 38 states down with Le Hubs ! Damn I love him.

Play the Guitar More !!!

Have a beautiful and Safe night,
Until Next Year
xoxoxxooooxxxxoxoxo

Merry Christmas

I am wishing everyone a beautiful Christmas.... Full of peace and love, may your heart be filled with contentment. That is the key to peace...

Making things...

So last night I was at my bestie's place until like 12 finishing Ryan's Christmas gift. It's going to be pretty sweet! So excited ... Well I got home and couldn't sleep do I started project # 2 I can not wait to post all the coolness !!

Happy holidays