Wednesday, December 19, 2012

2012 at a glimps...




January 

February

March



April ( Married My Soul- Mate)


May




June Colorado

July

August

September I Love My Life .....



September


September Grand Canyon 
September Venice Beach Cali


September Venice Beach Cali

October 

October 

November  Washington DC
December.....


And to Many more years with the loves of my life..... I am beyond Blessed.
Peace, Love and Happy Christmas 
Yogikoks 

Saturday, December 8, 2012

Aloe Love !!!

We had an amazing night of planting aloe last night !!! If you don't have an aloe plant you should get one. 


Here is 40 reasons why..... and I am not a doctor this is just some old fashioned remedies...
1. Pamper yourself to a soothing body rub. Slice aloe leaves lengthwise and use the inner sides as a biodegradable body scrub in the shower.
2. Treat burns from minor mishaps in the kitchen—from grease splatters or hot utensils.
3. For more major kitchen mishaps like a scald, mix some aloe gel and vitamin E oil into a little jar for a homemade burn healer.
4. Banish black and blue bruises by swapping on the good goo.

5. Soothe and heal sunburns the feel-good way. Aloe contains cooling properties similar to menthol.
6. Take the sting or itch out of insect bites.
7. Reduce tissue damage from frostbite.
8. Alleviate mysterious rashes.
9. Make feet baby soft with an exfoliating foot mask by mixing together a half cup of oatmeal, a half cup of corn meal, four tbsp. of aloe vera gel and a half cup of unscented body lotion.
10. Help heal herpes outbreaks.

11. Fight Athlete's Foot.
12. Swab over blisters for quick relief.
13. Use as an antidote to allergic skin reactions.
14. Replace creams and lotions as a general moisturizer for dry skin. Aloe is fast absorbing!
15. Prevent pesky pimples and treat acne.
16. Soothe Psoriasis.
17. Prevent scarring and stretch marks.
18. Help rid of Rosacea.
19. Shrink warts.
20. Reverse signs of aging skin and wrinkles. Cleopatra did!
21. Help eliminate Eczema.

22. Brighten skin. Aloe can decrease pigmentation and dark spots.
23. Make skin new again with an exfoliating, organic sugar scrub by mixing together two tbsp. of aloe vera, 2 tbsp. of organic brown sugar and 1 tsp. of organic lemon juice.
24. For rougher patches mix together an organic salt skin scrub using two cups of sea salt, one cup of aloe vera, one cup of organic coconut oil and two tbsp. of local, organic honey.
25. Speed up hair growth by massaging aloe into the scalp, letting it sit for 30 minutes, and rinsing.
26. Reduce hair dandruff by mixing aloe vera juice with coconut milk and wheat germ oil. Massage into scalp and rinse.

27. Replace aloe with conditioner for silkier, smoother hair.
28. Remove eye makeup.
29. Treat minor vaginal irritations.
30. Drink aloe vera juice to relieve gastrointestinal disorders like indigestion.
31. Sip it to aid in elimination. Many times, it's recommended for its laxative effects.
32. Take a swig to reduce symptoms of irritable bowel syndrome including bloating and discomfort.
33. Take aloe orally to relieve heartburn, arthritis and rheumatism pain.
34. Boil leaves in a pan of water and breathe in the vapor to alleviate asthma.
35. Drink to lower blood sugar levels—especially for diabetics.
36. Strengthen gums and promote strong, healthy teeth by taking orally or use toothpaste with aloe vera ingredients.

37. Drink to help ease congestion, stomach ulcers, colitis, hemorrhoids, urinary tract infections and prostate problems.
38. Take orally to reduce cholesterol and triglycerides for a healthy heart.
39. Sip to minimize inflammation and infection of the eye and ear.
40. Toast to its general detoxifier and health boosting qualities!

Peace & Love
Yogikoks ( Happy Hippie) 







Thursday, November 22, 2012

Be Thankful


 Be thankful

Be thankful that you don't already have everything you desire. if you did,what would there be to look forward to.


Be thankful when you don't know something, for it gives you the opportunity to learn.


Be thankful for difficult times, during those times you grow.


Be thankful for your limitations because they give you opportunities for improvement.


Be thankful for each new challenge because it will build your strength and character.


Be thankful for your mistakes, they will teach you valuable lessons.


Be thankful when your tired and weary because it means you've made a difference


It is easy to be thankful for the good things. A life of rich fulfillment comes to those who are also thankful for the set backs.


Gratitude can turn a negative into a positive.


Find a way to be thankful for your troubles and they can become your blessings

I am so very Thankful for my little family.
I am Thankful for my Passion in Life.
I am Thankful for my determination.


I am beyond Thankful for the awesome relationship that I have with my best friend, my hubby, my soul mate...


Happy Day of Fall Harvest to all.....


YogiKoks


I love my FH Ladies !!!
 "Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom." - Marcel Proust


  1. "We can only be said to be alive in those moments when our hearts are conscious of our treasures." - Thornton Wilder
  2. As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. John F. Kennedy 
  3. At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. Albert Schweitzer 
  4. "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
-- Oprah Winfrey
  5. He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." - Epictetus

Wednesday, November 14, 2012

Beauty...


Being beautiful is more than how many people that you can get to look at you or how much makeup you can put on. Its about the heart that you have and whats makes you special. It is about those little quirks that make you, YOU. It is about going against the flow and living the way that you think that you should, and THAT is a Beautiful thing.





( zits and scars)
 For beautiful eyes, look for the good in others. 


 For beautiful lips, speak only words of kindness. 

So go ahead and be your own kind of Beautiful.

Love Peace and Turkey Grease,

The Happy Hippie / YogiKoks

Tuesday, November 13, 2012

VW Junky !!!


One day I will have one, it may not be a bus/ Filmore but it will be a VW !!!











Tuesday, August 28, 2012

YOGA + TEA= PARTY




 Tea is instant wisdom - just add water!  I love my TEAVANA tea !! 


  Blessed are the flexible, for they shall not be bent out of shape. 
Unknown

  Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. 
B.K.S. Iyengar
  Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be. 
anon
  Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth. 
Sharon Gannon
  Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. 
Rumi
  You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. 
Sharon Gannon

 When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. 
  If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. 
T. Guillemets

 Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight or flight mode. 
Melanie Haiken

 Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. 
Ymber Delecto

 Yoga is the perfect opportunity to be curious about who you are. 
Jason Crandell


 The word yoga comes from Sanskrit, the language of ancient India. It means union, integration, or wholeness. It is an approach to health that promotes the harmonious collaboration of the human being's three components: body, mind, and spirit. 


 Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better. 
Donna F.





 Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted -- in body, mind, and heart -- and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow -- or we begin to flow more in our lives. 
-jonah asher ... just kidding !
Love Happy Hippie :)