YOGA + TEA= PARTY

 Tea is instant wisdom - just add water!  I love my TEAVANA tea !! 

  Blessed are the flexible, for they shall not be bent out of shape. 

Unknown

  Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. 

B.K.S. Iyengar

  Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be. 

anon

  Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth. 

Sharon Gannon

  Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built. 

Rumi

  You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. 

Sharon Gannon

 When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. 

  If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. 

T. Guillemets

 Concentrating on poses clears the mind, while focusing on the breath helps the body shift out of fight or flight mode. 

Melanie Haiken

 Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. 

Ymber Delecto

 Yoga is the perfect opportunity to be curious about who you are. 

Jason Crandell

 The word yoga comes from Sanskrit, the language of ancient India. It means union, integration, or wholeness. It is an approach to health that promotes the harmonious collaboration of the human being's three components: body, mind, and spirit. 

 Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better. 

Donna F.

 Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted -- in body, mind, and heart -- and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow -- or we begin to flow more in our lives. 

-jonah asher ... just kidding !

Love Happy Hippie :)